The Fit House Wife

The Fit House Wife

Cinnamon Sugar Banana Muffins

Cinnamon Sugar Banana Muffins Image Product Qty Price Adding item to cart… please wait. Please visit the Etsy checkout page for more information about your selection. Checkout on Etsy Published at Mon, 08 Oct 2018 09:26:27 +0000

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The Fit House Wife

Pumpkin Spice Bran Muffins

Pumpkin Spice Bran Muffins For the past few weeks, I’ve been hanging onto summer. I find as I get older, I despise winter more and more. However, there is one good thing about the cooler weather: PUMPKIN SPICE!!! I had my first Pumpkin Spice Latte at Starbucks yesterday. It was delicious.  But I don’t want […]

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The Fit House Wife

Healthy Chinese Fried Rice

Healthy Chinese Fried Rice We don’t order in Chinese food that often, but when we do, the Fried Rice is one of my favourite dishes. Since I like to serve rice at dinnertime about once a week, I thought, why not make my own Chinese Fried Rice! And I’m so glad I did, because this […]

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The Fit House Wife

How to Eat Intuitively On Vacation

How to Eat Intuitively On Vacation I have to admit, I’ve never been a good traveller. Since I was a kid, I’ve always hated travelling and I get so nervous before trips. But when I started dieting, my anxiety about travelling went to a whole new level. Why? Because I was so stressed out about […]

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The Fit House Wife

Healthy White Chocolate Macadamia Nut Cookies

Healthy White Chocolate Macadamia Nut Cookies Are you familiar with Costco cookies? When I go to Costco, I’ll sometimes buy the cookies that Costco sells in their bakery. I love that there are three different flavours in one box – chocolate chip, double chocolate, and white chocolate macadamia nut. My youngest son and I LOVE […]

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The Fit House Wife

The TOP 5 Myths of Intuitive Eating

The TOP 5 Myths of Intuitive Eating If you’ve been dieting for a long time and have been unsuccessful (like 98% of those who diet,) then you may have heard the term, “intuitive eating,” floating around. Maybe you’ve heard about it from a friend who’s tried it, or maybe you’ve seen someone post about it […]

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